Avocado Recipe: Pasta with Avocado, Broccoli and Scallops
I had some avocados and got to thinking. Generally when I have one around I tend to make sushi salad but this time around I wanted to make something with pasta. There were scallops in the freezer and when it came to a vegetable well, thanks to last year’s harvest I think there is enough broccoli, cauliflower and romanesco in the freezer to feed us for another year. This allowed me to put together a simple yet delicious dinner that came together very quickly.
ALL AMAZON PURCHASE LINKS ARE AFFILIATE LINKS WHICH MEANS IF YOU BUY ANYTHING THROUGH THEM I WILL RECEIVE A SMALL COMMISSION (AT NO ADDITIONAL CHARGE TO YOU)
Pasta with Avocado, Broccoli and Scallops
Serves 2
- 2 cups cooked pasta such as penne or gemelli or the like
- 1 avocado
- 1/2 tsp salt
- 6 oz scallops
- 1 TBS flour mixed with 1 tsp salt
- 2 tsp olive oil
- 1 tsp lemon juice plus more to taste
- Pat the scallops dry. Mix the flour and salt and dredge the scallops in the flour to coat.
- Heat the oil in a small fry pan. When hot add the scallops and cook for three minutes, turn and cook for three minutes or until cooked through. Remove to a plate. Cut each scallop into fourths.
- Peel and pit the avocado and put it in a bowl and mash with a fork. Add salt and stir.
- If the pasta is cold warm it up a bit in the microwave.
- Add the pasta, scallops and broccoli to the avocado and stir to coat.
Note: This post may contain affiliate links, which means if you buy from my link I might make a small commission. This does not affect the price you pay. See the full affiliate disclosure here.
- Squeeze in a little lemon juice, taste and adjust seasoning if needed.
- toss to coat.
- Serve with grated Parmesan if desired
How Was the Avocado Recipe?
Not only was this a very easy dinner to make it was delicious! I thought I had pasta in the refrigerator but turns out I did not but even with having to make the pasta I had dinner on the table within half an hour. The scallops cooked while I was bringing the water to a boil to cook the noodles and while they were cooking I just did the other steps.
It came together very quickly and easily and we both really enjoyed the meal. I do love when I can get a good meal on the table in a short period of time. Sometimes I don’t want to spend hours cooking, ya know?
The avocado almost melts and forms a really lovely sauce like coating on the pasta. The lemon juice adds a touch of brightness. Scallops are a delicious addition and I suspect that shrimp or chicken would work just as well. Including the broccoli makes this a delicious all in one meal. I just toss the frozen broccoli into the pasta water with three minutes left to cook, bring it back to a boil and then set the time for three minutes. This saves a pot as you don’t have to cook the vegetable separately.
