Haitian TomTom Recipe

Haitian TomTom Recipe

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Haitian Tomtom Recipe is a traditional dish from Haiti that is made using breadfruit. It is a starchy and filling dish similar to fufu, but breadfruit is the main ingredient instead of using yam or plantain.

Breadfruit is a tropical fruit that has a starchy texture when cooked. In Haiti, breadfruit is a common and affordable food source, often considered a “poor man’s meal.” Tomtom is a popular way to prepare and enjoy breadfruit in the country.

Today, I’m going to show you How To Make Tomtom Haitian Style Fufu.

Note: This post may contain affiliate links, which means if you buy from my link I might make a small commission. This does not affect the price you pay. See the full affiliate disclosure here.

Ingredients For Tomtom Haitian Food

  • Breadfruit – 1
  • Water (for cooking and pounding)
  • Salt – 2 tbsp.

Tools for making Haitian Tomtom

  • Cutting board: Used for cutting and preparing the breadfruit.
  • Knife: A good-quality knife for peeling and cutting the breadfruit.
  • Pot: Used for boiling the breadfruit.
  • Wooden pestle: Preferably a wooden pestle, as it is easier to use for pounding the breadfruit.
  • Serving dishes: Plates or bowls to present the finished Tomtom.
  • Spoon or ladle: Used for serving the gumbo or any accompanying sauce.

Step by Step Guideline For Preparing Haitian Tomtom Recipe

Step 1: Start by peeling and washing the breadfruit. Cut it into four pieces. Place the breadfruit pieces in a pot and add enough water to cover them partially. Add 2 tablespoons of salt to the pot.

Place the breadfruit pieces

Step 2: Cook the breadfruit on medium-high heat for 15 to 20 minutes, depending on the size. You can check for doneness by piercing it with a knife or fork. You don’t want it to be too soft. Once cooked, remove the breadfruit from the heat and drain the water.

Remove from the heat

Step 3: While the breadfruit is still hot, remove the center part and discard it.

Step 4: Begin pounding the breadfruit. Start by pounding it into smaller pieces and gradually work towards making it smooth and soft. Dip your pestle into water while pounding to make it smoother and easier to pound. It’s better to use a wooden pestle if you have one. Continue pounding until the breadfruit becomes very smooth. When done, remove the Tomtom from the pot. Be careful as it can be sticky.

Pounding the breadfruit

Step 5: Serve Tomtom with a side dish called gumbo, which can be made with crab or stewed beef, along with lots of okra to help with swallowing due to its sliminess.


Here is the Video link:

Special Tips & Tricks To Make This Tomtom Haitian Food

  1. To make pounding easier, you can steam the breadfruit instead of boiling it. Steaming helps to soften the breadfruit and reduce the pounding time. 
  2. If you don’t have a wooden pestle, you can use a mortar and pestle made of other materials. Just make sure it’s sturdy enough to handle the pounding.
  3. If the pounded Tomtom is too thick or dry, you have the option to incorporate a small portion of the saved cooking liquid to achieve the desired texture.

More Serving Ideas

  1. Serve Tomtom alongside a variety of Haitian dishes, such as stews, grilled meats, or fried fish. Also can enjoy with some southern Recipes by Brenda Gantt
  2. Pair it with a spicy sauce or a flavorful dip for added taste.
  3. Garnish Tomtom with fresh herbs, such as cilantro or parsley, for a pop of color.

Variations and Adaptations of Tomtom Haitian Food

Exploring Regional Variations of Tomtom: Different regions within Haiti may have their own variations of Tomtom. For example:

  • In the southern regions of Haiti, coconut milk is sometimes added during the pounding process to give the Tomtom a creamy texture and a hint of coconut flavor.
  • In the northern regions, some variations include adding spices like cloves, cinnamon, or nutmeg to the breadfruit while boiling it, giving the Tomtom a warm and aromatic flavor.
  • In the coastal areas, seafood such as shrimp or fish can be added to the Tomtom for a delicious seafood twist.

Tomtom in Modern Culinary Creations: Haitian Tomtom can also be incorporated into modern culinary creations, offering unique fusion dishes. Here are a few ideas:

  • Tomtom Pizza: Spread a layer of pounded Tomtom on a pizza crust, and top it with ingredients like shredded cheese, diced vegetables, and your choice of meat or plant-based toppings. Bake pie until the cheese is melted and the crust is crusty.
  • Tomtom Croquettes: Mix pounded Tomtom with breadcrumbs, herbs, and spices. Shape the mixture into small croquettes and deep-fry until golden brown. Serve as a flavorful appetizer or snack.
  • Tomtom Burger: Use Tomtom as a substitute for the traditional burger patty. Shape the pounded Tomtom into patties, grill or pan-fry them, and assemble them into a burger with your favorite toppings and condiments.

What are the main ingredients required for a Haitian Tomtom recipe?

The main ingredients for Haitian Tomtom are breadfruit, water, and salt.

How long does it take to prepare Haitian Tomtom from scratch?

The cooking time can vary, but it usually takes about 15 to 20 minutes to cook the breadfruit and additional time for peeling, pounding, and serving.

What are the common mistakes to avoid when making Tomtom?

Some common mistakes to avoid include overcooking the breadfruit, not pounding it thoroughly for a smooth texture, or not seasoning it adequately with salt.

How should I store Tomtom to maintain its freshness?

To maintain freshness, store Tomtom in an airtight container in the refrigerator for up to 2-3 days.

How can I incorporate Tomtom into other dishes?

Tomtom can be enjoyed on its own as a side dish or combined with other ingredients to create unique recipes. It can be used as a base for stews, soups, or even mashed and formed into patties or balls for frying.

Final Thoughts

I hope you relish this Breadfruit Tomtom recipe as much as I relished sharing it with all of you. I invested considerable effort in procuring breadfruit specifically for this dish, and I’m thrilled to share it with you. Don’t forget to share your copycat version with us in the comments section.

We always appreciate you taking the time to read this article, and we look forward to welcoming you back soon for more culinary explorations. Stay Connected with celebrateandhavefun. Happy Cooking!

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