One Pan, Sheet Pan Sausage and Veggies
This easy sheet pan meal is so flavorful and you can get it on your table effortlessly!
Servings 0 6-8
Ingredients
- 12-14 ounce smoked sausage rope
- 2 medium sweet potatoes
- 12 ounces brussel sprouts (I used frozen)
- 12 ounces broccoli florets (I used frozen)
- 1/2 medium red onion
- 4 tablespoons olive oil
- 1 tablespoon Italian seasoning
- Salt and pepper to taste (optional)
- Parsley to garnish (optional)
Instructions
- Preheat your oven to 350?.
- Slice your sausage rope into bite sized pieces, about 1.5 inches long. Peel and chop your sweet potatoes into approximately one inch cubes. Peel and chop your onion into approximately 1.5 inch sections. If using other fresh vegetables that need prepped and chopped, do so now. To make this recipe quick and easy, I used frozen broccoli and brussel sprouts that only needed to be poured out of the bag and onto the pan.
- Spread your prepped and cut sausage and veggies onto your sheet pan. Make sure that your ingredients are in one even layer. If you need to use an additional pan to make sure your ingredients aren’t overcrowded, you can split up your ingredients. Tip: Add a silicone liner or parchment paper to your pan before adding your ingredients for easy cleanup later.
- Combine the oil and seasonings into a small cup or bowl and drizzle it over your sausage and vegetables. Make sure to coat all of your ingredients for even cooking and crisp edges. Add salt and pepper to taste if desired.
- Put your sheet pan in the oven at 350? for about 45 minutes. Your meal will be ready when all vegetables are fork tender and heated thoroughly.This may take more or less time if you have substituted ingredients or chopped ingredients smaller or larger than I did. Just keep an eye on your meal as it cooks.